Welcome to My New Mental Health Blog

  • The Journey Begins

    25th Aug 2019 by

    Our real journey in life is interior: it is a matter of growth, deepening and of an even greater surrender to the creative action of love and grace in our hearts. — Thomas Merton This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more.… Read more

  • My inspiration to BLOG. (My mental Health Journey)

    9th Jun 2020 by

    Leaving home was kind of exciting and exhilarating. To be honest. Being far away from the chores, my mom yelling for me to get out of bed every morning at 7(I was a very lazy child), eating the same boring Ugandan food (I really regret calling it boring because now I am in the kind… Read more

  • How to Rewire Your Brain – Neuroplasticity

    5th Jun 2020 by

    What I’m really offering you is how to break the habit of being you. Today I’m going to share with you the science behind how to ‘rewire your brain’, which is also known as neuroplasticity. So, if you are the type of person who subscribes to the wants of being able to change aspects of…… Read more

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