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Affirmations The How To Series

How to use affirmations to change your life.

In a world full of social media bullying and a lot of negativity, it’s more than obvious that words are very powerful. Whether encouraging or painful, words hold a place in our minds and hearts, for better or for worse. They have power and energy behind them. They leave memories and feelings that if left […]

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Affirmations

Daily positive affirmation: 6th January, 2020

There are days when you look in the mirror and you’re like, “No, this is not it.” Whether it’s your face, or your stomach or your thighs, it should be it. Sometimes we feel pressured to look a certain way, and it is understandable but you should not let it define you. Do you know […]

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Affirmations

Daily positive affirmation: 5th January, 2020

Many at times, we find ourselves going beyond our limits just to make someone else comfortable. Even if it makes us depressed or even though we are not okay with it. Today, I am here to let you know that you are allowed to set your own boundaries; say no, turn down the social appointment, […]

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Affirmations

Daily positive affirmation: 4th January 2020

All mental health issues, even though they start off with different reasons, end up having one thing in common and that is: self love. You need to love yourself in order to appreciate yourself enough. For example, it can be small milestones. Give yourself credit for getting through one day of school, finishing a weekly […]

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Affirmations

Daily positive affirmation: 3rd January, 2020

In my earlier posts, I once mentioned “comparison will kill you.” And that is still what I stand by, but what if it was positive comparison? What if you compared yourself to your younger self? The self that let in toxic people? The self that put up with abuse? The self that wallowed in self […]

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Affirmations

Daily Positive Affirmation

I once had friends that made me feel like I was too much. Too focused or too talented and that made me feel like I had to tone it down. I felt like I had to not take interest in some of the things that I liked because of them so I would not look […]

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Affirmations

Daily positive Affirmation.

This is all part of self love. Compliment yourself as you would a friend or a lover. Look in the mirror and voice out: “You’re beautiful, you’re worthy, you’re loved and you’re enough. “ Doing this every morning can boost one’s self esteem and confidence. To your health ❤

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Affirmations

Daily Positive Affirmation

Beginnings are always hard, my love. Whether you are starting a new year of school, decided to switch your job, have moved to a new town, or ended or began a relationship, the first days, weeks, or even months are going to be hard. But that is completely okay. It doesn’t mean that you are […]