Posted in The How To Series💜

How to Rewire Your Brain – Neuroplasticity

What I’m really offering you is how to break the habit of being you. Today I’m going to share with you the science behind how to ‘rewire your brain’, which is also known as neuroplasticity. So, if you are the type of person who subscribes to the wants of being able to change aspects of…

How to Rewire Your Brain – Neuroplasticity

How to Rewire Your Brain – Neuroplasticity

What I’m really offering you is how to break the habit of being you. Today I’m going to share with you the science behind how to ‘rewire your brain’, which is also known as neuroplasticity. So, if you are the type of person who subscribes to the wants of being able to change aspects of… […]

Was it consent? Or I was slow!

As told by Ashraf Mwondha A close friend of mine, Mark, had agreed to visit to check on me. I had just moved into a double room at Bavana hostel, one of the great student hostels of Kyambogo University. As I pick him up from the gate, he happens to see his primary school OG […]

Posted in The How To Series💜

How to find your real self this year.

The second chapter of the 12 chapter book is coming upon us and it’s best to start reading it with a fresh perspective.

Wheeww!! 2020 has already been a whole rollercoaster if you ask me. And it’s just January!! We had the World War Three episode and then the actual Coronavirus going on. I do hope everyone is safe. I’m just here to give a couple of tips to anyone that needs them. I’ve personally started on some of these, and I am getting better already.

Let’s get right in to it! Since February is coming up, it’s time to accomplish those goals you set for January but never got round to actually finishing.

If you want to find your real self this 2020, try to read everything; books, poems, scripts, name it. Start writing Poetry and travel. Become productive. Put yourself and your goals first, take care of your skin, put good food in your body, save money and stay away from negativity and drama, especially not start drama ( so important). You should bury your past negative self while still honouring that person you were. That’s the journey to discover who you really are.

I wanted this to be really brief, but if you would like me to get in to details, recommend a couple of books or skin products or basically anything, be sure to let me know. Have a fun discovery!

To your health.