Categories
Affirmations

Daily positive affirmation: 5th January, 2020

Many at times, we find ourselves going beyond our limits just to make someone else comfortable. Even if it makes us depressed or even though we are not okay with it. Today, I am here to let you know that you are allowed to set your own boundaries; say no, turn down the social appointment, […]

Categories
Affirmations

Daily positive affirmation: 4th January 2020

All mental health issues, even though they start off with different reasons, end up having one thing in common and that is: self love. You need to love yourself in order to appreciate yourself enough. For example, it can be small milestones. Give yourself credit for getting through one day of school, finishing a weekly […]

Categories
Affirmations

Daily positive affirmation: 3rd January, 2020

In my earlier posts, I once mentioned “comparison will kill you.” And that is still what I stand by, but what if it was positive comparison? What if you compared yourself to your younger self? The self that let in toxic people? The self that put up with abuse? The self that wallowed in self […]

Categories
Affirmations

Daily Positive Affirmation

I once had friends that made me feel like I was too much. Too focused or too talented and that made me feel like I had to tone it down. I felt like I had to not take interest in some of the things that I liked because of them so I would not look […]

Categories
Affirmations

Daily positive Affirmation.

This is all part of self love. Compliment yourself as you would a friend or a lover. Look in the mirror and voice out: “You’re beautiful, you’re worthy, you’re loved and you’re enough. “ Doing this every morning can boost one’s self esteem and confidence. To your health ❤

Categories
Affirmations

Daily Positive Affirmation

Beginnings are always hard, my love. Whether you are starting a new year of school, decided to switch your job, have moved to a new town, or ended or began a relationship, the first days, weeks, or even months are going to be hard. But that is completely okay. It doesn’t mean that you are […]

You Are Not Alone

When it gets too hard, please remember that there are people who love you and will support you through anything. You don’t have to do this alone. Sometimes our thoughts convince us that we are on our own and that nobody in our lives cares, but the reality is there are people out there that […]

Categories
Experiences

The Self Love Playlist

As discussed in my last post, I made a list with a couple of songs to give you a boost on your self love journey. It’s both a fun and therapeutic way of getting there. I haven’t exhausted the options. Just a couple to get us started. To You, With Love; Love Myself  by Olivia […]

Categories
The How To Series

How to love yourself.

“And if I asked you to name all the things that you love, how long would you take to say your name?” Unknown I don’t know about you but I’ve had days where I have woken up, and looked in the mirror and not liked what I see. I’ve had days when I sat in […]

Categories
Harsh realities

Fake energy, stay far away.

This year I only want to be around people that love me, not those that pretend they do. Unknown “But she wouldn’t do that to me, we have been friends for so long. ” A common tale. As social animals, man tends to reach out to those around them to establish bonds called friendship but […]