Daily positive Affirmation.

This is all part of self love. Compliment yourself as you would a friend or a lover. Look in the mirror and voice out: “You’re beautiful, you’re worthy, you’re loved and you’re enough. “ Doing this every morning can boost one’s self esteem and confidence. To your health ❤

How to love yourself.

“And if I asked you to name all the things that you love, how long would you take to say your name?” Unknown I don’t know about you but I’ve had days where I have woken up, and looked in the mirror and not liked what I see. I’ve had days when I sat in […]

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